Enjoy these articles are by Master Eric Sbarge:
Charity Begins at Home
Home is that source from which we came and to which we will return.
Home is the center within each of us where we can feel rooted, secure and at peace.
Using Your Training
What do you do with your stronger, healthier body, your more focused mind,
your elevated spirit?
The Four Right Reasons for Stance Training
The real reasons for stance training
are to develop solid root, to improve posture, to temper and control your
mind, and to cultivate chi or inner energy.
Ch'ang Style Tai Chi Chuan
What makes Ch'ang style so remarkable? The influence of
Shuai Chiao (Chinese grappline and throwing). In Ch'ang's Tai Chi Chuan solo form,
you will see only Tai Chi postures. But when you look at the applications of
the postures then the Shuai Chiao heritage comes to life.