Master Eric Sbarge, head instructor at The Peaceful Dragon, will lead this extended session of Chan (Zen) meditation, interspersed with relaxing and invigorating yoga and qigong as well as discussions on meditation principles, methods, and Zen philosophy. The retreat is open to and suitable for everyone regardless of experience levels.
Early-bird fee through March 20: Public – $75; Peaceful Dragon and affiliated-school students and family members just $40. After March 20 add $15. Please register at our front service counter or call (704) 504-8866. Bring a yoga mat and your meditation cushion or bench of choice; we have them for sale or a few available to borrow if you don’t have your own.