Fascia, Freedom, and Flexibility – Quarterly Yoga Workshop

Saturday December 2,
1-5pm
Adults

Explore the parallels between modern anatomy and ancient philosophy as we discuss the 3s and 5s of yoga through the lens of fascia fundamentals, the governors of flexibility and freedom of the body through awareness of the mind.

This workshop is free to all Peaceful Dragon students, and is open to the public for a fee of $49. Please register at the front desk. We require a minimum of 6 confirmed students to hold this workshop.