This 10-week Level One meditation course will be led by Master Sbarge every Wednesday night from 8-9:15pm beginning on January 10th. Discover the traditional Chan (Zen) and Taoist approaches to developing greater focus and awareness, reducing stress and worry, and boosting health and overall happiness. This course will blend both discussion and theory with actual practice. The fee is $149 for the public, $69 for family members of current students, free for all Peaceful Dragon students. Please register for the course ahead of time at our front counter or by calling us at (704)504-8866. Bring your meditation cushion or bench of choice, or we have some available for purchase or limited numbers that you can borrow.
Wednesday January 10,
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“The Peaceful Dragon’s instructors have a thorough knowledge of the martial and meditative aspects of the arts and teach without egotism or show. The curriculum is a full system of physical and spiritual fitness. The students are fun people to spend time with too.” ~ Beth Rudowske, Copy Editor, Rock Hill, SC
“I lost 50 pounds during the first six months of starting classes at The Peaceful Dragon. I am stronger, more confident and healthier at 33 than I was at 23. My mind is calmer and my focus at work is much sharper.” ~ Frank Tippet, Bond Investor, Charlotte, NC
“Master Sbarge is a very calm, personable teacher, never arrogant yet extremely knowledgeable in all aspects of the Chinese arts.” ~ Natalia Hill, 28, computer programmer
“Master Sbarge is very knowledgeable in the arts. The curriculum is comprehensive and challenging and a joy to learn. The instructors are great.” ~ Dale Guadagna, Charlotte, NC, Solutions Development
2014 and 2015 Reader’s Choice Awards for “Best Yoga Studio” AND “Best Martial Arts Studio” from Charlotte Observer!