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July, 2000

Message from Sifu Eric Sbarge

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Announced in last month's newsletter, the 10-day trip Debra and I took up to New York was hectic but well worth it. The focus of Debra's activities was at the Chuang Yen Monastery in Carmel, NY where she participated in a prayer and meditation retreat with Sakya Trizin, the supreme head of one of the four Tibetan sects of Buddhism, whose spiritual influence is second only to that of the Dalai Lama. I also would have loved to attend the retreat if I'd had time, but I did at least get a chance to spend time with Sakya Trizin and his entourage at a special private dinner. The dinner was held at a posh Chinese restaurant in Manhattan and was arranged to honor the monks by Debra, her sister, and their friend, the Buddhist nun Bao Lin. All of the monks were warm and wonderful people.

Miss something? Here are previous newsletters:
June, 2000
May, 2000
April, 2000
March, 2000
February, 2000
January, 2000
December, 1999
November, 1999
October, 1999
September, 1999
August, 1999
June/July, 1999
May, 1999
April, 1999
March, 1999
February, 1999

The main focus for me was martial arts. I of course visited my teacher, Grandmaster DeMaria, at his new school in Croton, NY and also saw several of my own training brothers there whom I haven't seen in years and who are now instructors of Grandmaster DeMaria's martial arts. I also visited my older brother in the arts, Master Phil Sant in Brewster, NY, who just built a new school as well.

In the middle of my trip, I detoured for four days to Baltimore to attend Master Park Bok Nam's pakua internal kungfu camp. The temperature was in the mid-90s and it was humid every day, so training outdoors all day long proved challenging. Would I do it over again? Of course. Master Park is an inspiration and a storehouse of information for anyone who wants to cultivate chi for health or practice internal martial arts. One hundred and twenty people came from all over the U.S., Europe and South America for the opportunity to train with Master Park for four days. With his international reputation, I feel all the more grateful that he'll be right here at The Peaceful Dragon on July 28th and 29th to lead an intensive seminar on chi cultivation and pakua kungfu. I can assure you it is one of the best investments of time and money you can make for yourself and I urge you to attend whether you are a martial artist or not.

Finally, upon returning to New York, Debra and I went to Flushing, Queens to visit Venerable Guo Lin. Master Guo Lin is the authentic 34th generation Shaolin monk who, in 1994, left China's renowned Shaolin Temple (where Zen Buddhism and Shaolin kungfu both originated) to open the only sanctioned Buddhist Shaolin Temple outside of China. He gave us a tour of his new temple and took time from his busy schedule to join us for tea and refreshments. Though I know he doesn't travel because his hands are full running the large temple and teaching numerous classes, I nevertheless was presumptuous enough to invite him to come down to Charlotte to teach Shaolin kungfu and Ch'an (Zen) meditation. Low and behold, he accepted my invitation and is coming the first week of November! This was one of the nicest surprises of our trip.

After driving a total of 3500 miles in 10 days, I'm glad to be back, and so appreciative of our students and staff keeping things running smoothly while we were away.

Classes & Workshops

Editor's Note: While it may seem that some of these activities are far away, the time comes quickly. With advance notice and reasonable budgeting, more students will be able to take advantage of the opportunities they want and need in order to enhance their training.

Sunday, July 21st 1 - 4pm. Vegetarian Cooking Asian Style
Geoff Bragg, Chef at The Pewter Rose, and George Lu, Head Chef at The Peaceful Dragon, will explain the basic principles of how to cook delicious vegetarian dishes with an Asian flare. Among many questions that will be answered: "What the heck do you do with tofu?" and "What is there besides tofu?" The workshop will cost $59 for the public, and $39 for Peaceful Dragon students and members. Register before Friday, July 21st and save $10!

Wednesdays, 6:30 - 8:30 pm. Beginning Feng Shui.
Starting June 14th, this 8-week course teaches all you need to know to begin using feng shui to enhance your life. This is the perfect entry level course for people interested in a career as a feng shui consultant. So, whether your interest is personal or professional, bring a notebook and pen because the amount of knowledge in this course will get you squarely inside the feng shui door!

Cancellation
Juanita Munoz's 8-week feng shui class was cancelled because not enough people signed up to take it.

Optional: Friday, July 28th 7 - 9pm. Saturday, July 29th 11am - 5pm. Pakua Chi Kung and Martial Arts:
Master Park Bok Nam, one of the world's leading experts on the Chinese internal martial art of Pakua Chang, and author of The Fundamentals of Pakua Vols. I and II, will lead an all-day workshop on Pakua chi kung and self-defense principles. The workshop is open to the public, beginners and advanced alike. For those who are interested, there will be a Pakua self-defense only seminar Friday night. For more information on Pakua and Master Park, see his website, www.pa-kua.com. Price: $100 for Saturday only; $30 for Friday only; $120 for both. Add $20 at the door. The workshop last year was well attended and we anticipate an even greater interest this year as Sifu Sbarge continues his own studies with Master Park. This is an exceptional opportunity.

Sunday, August 20th 9am - 6pm. Day Long Meditation
Sifu Eric Sbarge will lead a challenging and very rewarding meditation session at The Peaceful Dragon, open to students, members and the public. Anyone new to meditation should find this to be an excellent opportunity to gain a solid foundation for continued practice. Experienced meditators will benefit from the discipline of a full day of concerted inward focus.

Lunch will be included and will be part of the meditative training. To make this as accessible as possible for everyone, the price is just $29 for students and members, $39 for the public.

Wear loose, comfortable clothing (socks on feet) and bring a meditation bench or cushion and a towel or small blanket to cover your legs. The Peaceful Dragon will have some meditation cushions and stools for sale if you need them.

Sunday, August 27th, 1 - 5pm. Living Zen
Reverend Tejo Munnich, Zen Master of The Asheville Zen Center, will discuss the practice of Zen meditation as a way for living every moment. This deep practice transcends our normal way of living and opens the doorway to happiness and peace in life. Price: $79, and just $59 for Peaceful Dragon students and members. Register before Thursday, August 24th and save $10! Want to learn more first? Come to the FREE lecture on Saturday, August 26th at 7:30pm.

Saturday, September 9th Noon - 9pm 4th Annual Tai Chi and Asian Health Arts Festival
Would you like a nice massage? Care to try some acupuncture? Maybe a lovely cup of tea? Enjoy FREE lectures and demonstrations: Tai chi, Yoga, Meditation, Acupuncture, Teas and Herbs, Shaolin Kungfu, Chinese Wrestling, Feng Shui, Chinese Medicine and Kickboxing Fitness.

It's our big annual event, so do stop by and enjoy all the activities. Debra's famous veggie burgers and noodle soup will be available, of course. Plus, there will be discounts on joining any class and a raffle for a FREE year of classes.

Friday, September 22nd - Monday, September 25th. Mountain Tai Chi Retreat
Our second Mountain Tai Chi Retreat at the will be held at the YMCA Blue Ridge Assembly. Relax and revitalize your spirit with a long weekend of concentrated training in tai chi, yoga, meditation and chi kung under the instruction of Sifu Sbarge. This four-day retreat will be held in the North Carolina mountains just a couple of hours from Charlotte. The retreat will include lodging and meals in a comfortably rustic setting.

If you've never done tai chi or the related arts, this is an excellent chance to discover how great they can make you feel. If you're already a student of these arts, this intense uninterrupted training can help you break through barriers and reach new levels in your skill and understanding. Everyone is welcome: students, members, friends and family.

Retreat hours are 1pm Friday, September 22nd - 4pm Monday, September 25th . Directions are available at The Peaceful Dragon, or by calling the Assembly directly at (828) 669-8497.

Make reservations at The Peaceful Dragon. Prices are just $329 for students; $429 for members. (Anyone can become a Peaceful Dragon member for just $19.95 and receive our member's discount - or you can become a student and get the full student discount).

Take advantage of a family discount (2 or more people) and save $30! A 50% non-refundable deposit is required at the time of registration (check, cash or credit card accepted.) In the event The Peaceful Dragon must cancel the retreat for any reason, you will receive a full refund.

Saturday and Sunday, November 4th - 5th Shaolin: Uniting Zen - Meditation and Kungfu
A free lecture combined with a two-day workshop will be offered by Venerable Shi Guo Lin, 34th generation monk, and lineage transmission disciple of Abbott Shi Yongshin of China's famed Shaolin Temple. The workshop will begin Saturday, 11am to 5 pm, followed by the free lecture that evening at 7 pm, and the second half of the workshop will be Sunday, November 5, from 11am to 5 pm.

Venerable Shi Guo Lin, former coach of the authentic Shaolin Temple kungfu monks, who is nicknamed the "Iron Arhat" because of his tremendous chi kung skills, came to the U.S. in 1992 to spread the word of Ch'an (Zen). In 1995 he founded the Shaolin Temple Overseas headquarters, which he currently directs in Queens, NY. He rarely travels outside of New York for lectures or workshops, but because of the close brotherhood between the Temple and the American Center for Chinese Studies (where Sifu Eric Sbarge trained), he has agreed to come to North Carolina to teach Shaolin kungfu, meditation and chi kung.

This workshop is suitable for students of all arts, at all levels.

Workshop Price: Early-bird price $189 public; $169 members; $149 students. After Nov. 1 add $20. Lunch tickets are available for vegetarian lunch Saturday and Sunday, $6 each. Lunch tickets must be purchased in advance.

What's New?

Sad News
Many students and members may not be aware that Phra Ajahn Yantra who recently gave a lecture at The Peaceful Dragon when he came through on his Love and Light teaching tour, was involved with another monk in a very serious car crash on June 16th. (Phra Ajahn Yantra is the teacher of the monk Phra Mana who has done several yoga/meditation workshops here and quickly found a place in the hearts of all who have spent even a few minutes with him.)

Phra Ajahn Yantra has several broken bones throughout his body as well as an injured spleen. The other passenger, Phra Montri, has dislocated cervical bones and cannot feel or move his legs.

Prayers and blessings, letters and cards, have been coming from several places around the world into the hospital where they are being treated, but much help is still needed. The monks have asked for continued prayer and meditation to help in the healing process.

On Saturday, June 24th, a prayer and meditation session including donations for the hospital expenses, was held at The Peaceful Dragon. However, expenses will be very high and the impact on the monastery and the future of the tour of course are not known. If you want to, you can E-mail good wishes directly to Phra Mana or to Sheri Sundby at the hospital at these addresses: phramana@att.net or dreamspeaker@uswest.net.

You can send cards and letters as well as donations directly to the monks:

Phra Ajahn Yantra & Phra Montri
C/o Sheri Sundby
12000 Marion Lane, #1225
Minnetonka, MN 55305

or

Phra Ajahn Yantra & Phra Montri
C/o Stacy, Social Services
The Avera McKennan Hospital
800 East 21st Street
POB 5045
Sioux Falls, SD 57117-5045

From June 21st, the monks will be in the hospital at least two more weeks.

Notice: This means also that the much anticipated 4-week yoga/meditation workshop has been cancelled.

Happy News
Thanks to everybody who has contributed in one way or another to our carpet fundraiser. At the time of this writing, we are only a few hundred dollars short, and are about to hold a Yard Sale at the Belle Johnston Community Center, 1000 Johnston Drive in Pineville (site of the lake and covered pavilion where students practiced before The Peaceful Dragon was built). We are so confident this sale, and any last minute donations, will close the gap to the nearly $4500 needed for the carpets that we have already ordered them! Thanks again for your generous support of your school.

Saturday and Sunday, July 8th and 9th. Clean-up Day and Carpet Installation
And in further carpet related news, July 9th is the target date for installation. It is also the date of our quarterly clean-up. Additionally, we need many volunteers Saturday night July 8th following the lecture, to tear up the old carpet and help move some shelves and merchandise. Please come either Saturday night for carpet removal (bring a utility knife and scraper if you have one), or Sunday between 9am and 5pm for cleaning and maintenance. Or come both times!

New Brochures
The Peaceful Dragon has just printed our new promotional brochures, thanks to the fine volunteer efforts of Paul Cotter (writing), Kathy Crowe (design), Beth Rudowske (editing), and Michael Ballantyne (printing).

As an expression of how you value what The Peaceful Dragon offers you, please help us promote it. If you know of places that would willingly display or distribute our brochures, come in and get some. We even have custom-printed display boxes and coupons to accompany the brochures.

Some suggestions for display locations are: alternative or mainstream health centers (acupuncturists, chiropractors, nutritionists, massage therapists, etc.); retail stores (health food, vitamin stores, Asian markets, etc.) or any other places that cat

Volunteer Committee List
Following are the 11 committees that have been established to coordinate volunteers and the operations of the tea house and school. Thank YOU to everyone who responded to our request for committee participation. You are making the difference.

Daily Duties:

Wbrechte Smit

General Office:

Andy Foster

PC Programs and Maintenance:

Dale Guadagna

Construction:

Vince Stubbs

Student Services:

Rhonda Ballard, Shawn Hammond

Lectures and Demonstrations:

Helen Gassen, Andre Borja

Special Events:

Helen Gassen, Cory Becker

Mailing:

Matt Lail

Communications:

Beth Rudowske

Fundraising:

Melanie Snyder

Tea House:

Curley Thatch

Young Dragons News

We are pleased to announce that Geoff Bragg is now working along with Sifu Sbarge and volunteer instructors Lynn Adams and Randy Powell to help teach the Young Dragons classes. Geoff has shown himself to be a disciplined and dedicated student at The Peaceful Dragon, studying Shaolin kungfu, tai chi and shuai chiao. His dedication to martial arts and strong interest in working with young people make him an ideal fit for our Young Dragons program.

When not practicing martial arts, Geoff works as a chef at The Pewter Rose, a fine restaurant here in Charlotte. (See announcement in this newsletter for details about the upcoming lecture and workshop on Asian vegetarian cooking that he and Peaceful Dragon chef George Lu will soon be conducting. We're all looking forward to this one!)

Reminders

Please don't be shy - any student is welcome to submit an article appropriate to some aspect of our school, or your personal experience. Please see Wes Adams or Michael Ballantyne, or E-mail to bmk@carolina.rr.com. 400 words max.

Put your classified ad in this newsletter, 40 words for $10, an additional 40 for $5 more. See Wes or George.

To contact The Peaceful Dragon:

Call: (704)-544-1012

Write: The Peaceful Dragon
8324 Pineville-Matthews Road No.509
McMullen Creek Market
Charlotte, NC 28226

E-mail: comments and suggestions to staff@thepeacefuldragon.com