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Physical Testing Requirement for Childrens Program*

White Sash: 10 push ups, 10 fingers touch the toes

Yellow Sash: 15 push ups, 10 fingers touch the ground

Orange Sash: 20 push ups, Panther fists touch the ground

Green Sash: 25 push ups, knuckles to the ground

Purple Sash: 30 push ups, palms to the ground

Blue Sash: 35 push ups, palms to the ground

Brown Sash: 40 push ups, palms to the ground

Jr. Black Sash: 50 push ups, palms to the ground


*except in cases of preconditions or injuries, or exemption by Master Sbarge