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General Information
Blogs:
The Peaceful Dragon Blog
Parents Blog
Twitter
@peaceful_dragon
@KungFuParents
Facebook
The Peaceful Dragon
Newsletter:
For all the latest, check out the May newsletter (pdf).
Last month: April newsletter (pdf). Missed something? Check out
the newsletter archives.
Full Class Schedule:
Check the class schedule
so you can come early and often!
Instructors:
Read about all the Peaceful Dragon Sifu-level instructors.
Special Events:
All student and public events
Monthly Discussion, Mastery Round Table,
Mastery Workout, and Leadership Seminars
Here's the schedule for adults and children.
Want to Volunteer?
Part of the Shaolin Temple
tradition is to help maintain our training center. Not
only does volunteering show good wu de, it helps improve
the kwoon for everyone's mutual benefit. You can sign up at the front
desk to join any of these committees:
- Office Support
- Marketing and Community Relations
- Fundraising
- Special Events
- Cleaning and Maintenance
- Landscaping and Lawn Care
Good Reading:
Here's the reading list
of books that will help you in your training.
More Good Reading:
Enjoy these articles by Master
Eric Sbarge, as well as these articles about
The Peaceful Dragon.
Student Businesses and Services:
Here's a listing of the
businesses and services offered by your fellow students.
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Adult Program
Welcome
A Brief Introduction
Frequently Asked Questions for Adults
Orientation
Helpful Guidelines for Training and Classes
Benefits
Adult Programs and Benefits
Mastery Program, Disciples Program, Introductory Trial Programs
Weight Loss Resouces and Tips
Resources
Eating Tips
Read What Members are Saying!
Wu-De
Wu-De at The Peaceful Dragon
Warm-Ups
About the Routine and the Detailed Steps
Printable pdf version of the sequence
Testing
About Testing
Adult Rankings
Tai Chi Requirements
Shaolin Kungfu Requirements
Curriculum
Weekly Curriculum Guide
Tai Chi Block Rotations
Shaolin Kungfu Block Rotations
Basic Skills
Tai Chi Basic Skills
Shaolin Kungfu Basic Skills
Promotional Self-Defense Techniques
Shaolin Techniques
Mastery Level Extras
Mastery Training Class: Fourth Saturday each month, 1:30-2:30 pm
Mastery Roundtable: First Tuesday each month, 8:00-9:00 pm
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Kids & Family Program
Birthday Parties
Hold your next birthday party
right here at The Peaceful Dragon.
Kids & Family Program Overview
About the Kids & Family Program
Kids & Family Program Frequently Asked Questions
Student Creed (pdf)
Benefits
Kids & Family Program and Benefits
Leadership Club, Black Sash Club, Introductory Trial Programs
POWerful Words
The POWerful Word files are password protected. If you have trouble seeing a file you've clicked on, simply save it to your computer (right-click on the link on a pc, and control-click on a Mac).
When you open the file you will be asked for the password. If you've lost the password contact The Peaceful Dragon.
May, 2013: Manners (pdf)
April, 2013: Positive Attitude (pdf)
March, 2013: Anger Management (pdf)
February, 2013: Self Control (pdf)
(Miss something? Here's the
archive.)
Sashes
4-7 Year Old Ranking System
8-12 Year Old Ranking System
Requirements for Rank Promotions
Promotion Requirements
Testing Requirements and Procedures for Junior Black Sash
Physical Requirements
Curriculum
4-7 year olds
8-12 year olds
Basic Skills
4-7 year olds
8-12 year olds
Promotional Techniques
Skill sets by level
Block Rotations
4-7 Block Rotations
8-12 Block Rotations
Leadership Club
2010-2011 Monthly Leadership Curriculum
Leadership Club Levels
Leadership Club Guidelines
After the Kids & Family Program
Advancing from Kids & Family Program to Teen and Adult Program
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