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Adults

• "I have increased my strength and flexibility, of course, but I also have more awareness of my physical health. I recognize when I need more rest, change in diet, more stretching or strengthening, etc. I know my body better and am in much better health than I was when I was younger. I have more balance in my lifestyle and more confidence and self-esteem.
"I enjoy the fact that there's so much to learn and Sifu knows so much and challenges us all to do our best.
"The diversity! There are so many different types of people who share a love of martial arts. I never get bored because the people are great and the classes are challenging and interesting."
Lyn Adams, 31, aerobics instructor, Indian Trail, NC

• "The Peaceful Dragon is not just a place where people go to learn the physical aspects of the Martial Arts but there is also the philosophy that reinforces the physical aspects. To put it plainly the student gets the whole package of mind, body, spirit development.
"The schedule is very helpful for me. My work schedule is so unpredictable. Sometimes I work during the day, sometimes at night (sometimes day and night), but I can still find time for class."
Keith Burnett, 34, Charlotte, NC

• "Many of my 'middle-age' problems (stiffness, backaches, etc.) have greatly diminished. I'm in the best physical shape that I've been in my whole life - I have more strength, stamina and flexibility than I had at 25.
"Coming to the Peaceful Dragon has changed all aspects of my daily life - teaching, playing music, driving, personal relationships are all more balanced, relaxed and seem to have more focus and perspective.
"I appreciate the serious, in-depth, no-nonsense approach to our training. I always know I'm getting the "real thing"."
David Crowe, 57, musician, Charlotte, NC

• "In my first year as a student I feel physically and mentally challenged (which is a good thing). I enjoy the slow, methodical form of training. George is excellent at teaching the proper way! I really enjoy my association with the Peaceful Dragon. Also, my wife and I love the food!

"I enjoy noticeably better balance, weight loss, improved physical stamina, improved concentration, lower blood pressure, and higher stress threshold.
"I am more focused on my music and have better discipline when doing projects and setting my practice time."
David Pankey, 53, Musician, Charlotte, NC

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• "I have better flexibility and calmness. Specifically, my leg strength has increased and helps me endure throughout the day.
"I am better able to cope with external stress since I have trained here at The Peaceful Dragon.
"I've experienced excellent instruction and mentorship as well as a great environment and people. Our instructor's knowledge and ability to teach both physical and mental aspects of martial arts is what I appreciate. All of my fellow students are great people with good attitudes and helpful beyond the class environment.
"I think the classes at The Peaceful Dragon have improved my life considerably and I look forward to future improvements."
David Block, 50, Sales, Charlotte, NC

• "I enjoy a general improvement in health, am sick less often and have more strength and endurance. Because of my training at The Peaceful Dragon, I am less moody and rise to anger less often.
"Our student body has accomplished harmony within a large group of diverse people."
Matt Lail, 29, Massage Therapist, Bessemer City, NC

• "I have reached a level of fitness I have not achieved in other programs. Not only am I leaner with better definition, but also I am functionally strong and day-to-day activities, such as stair climbing or heavy lifting no longer tire me.
"I have noticed a very positive lowering in my stress level. Even very stressful situations are manageable and affect me less due to breathing, relaxation, and just a more positive and healthy outlook.
"I really enjoy classes taught by the disciples because I like to see the things they enjoy. But Sifu's classes are the perfect mix of hard and soft, difficult and easy, old and new.
"I just enjoy being here. It is peaceful and uplifting to come and take a class or have a meal. On training days, I look forward to coming all day.
"Because my family is thousands of miles away, this has become a wonderful extended family."
Jennifer Shults, 34, Chemist, Charlotte, NC

• "When I joined I was borderline diabetic. This is my fifth year at the Peaceful Dragon and I am proud to say that my last blood testing my levels were within normal range. This is without medication; just a change in diet and the exercise program at The Peaceful Dragon.
"The theory of letting go has flowed through to my work environment, which is a good thing.
"I thoroughly respect the knowledge and patience of the instructors and the depth of the curriculum.
"I enjoy the family environment."
Marcia Ilardo, Accounting, Charlotte, NC

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• "I have fewer aches and pains in general and more flexibility and strength. When I had a herniated disk, it hurt to pick up a glass of water, but the tai chi helped me regain the strength in my arms.
"Our instructors utilize "instruction with patience" and do not correct every mistake. They teach a wide variety of exercises and their applications as well how they can be used for self-defense.

"I like the whole package - Sifu with his patience and sense of humor; our extended family; the calmness of my mind; my increased strength, flexibility and self-confidence.
"How can anyone not want to be here?"
Tina Dickens, Financial Secretary, South Charlotte, NC

• "I have severe knee problems. I have seen much improvement in my ability to twist. My knees are still and always will be unable to do some stances, but the surrounding build up of strength helps the knee.
"I find that many of the people that come to The Peaceful Dragon have focus and joy in being calm.
"Often in teaching the outside pressures overwhelm the sense of peace within the classroom. The Peaceful Dragon allows me to regain my focus - letting go of the outer world - turning again to the child.
"What I find most respectful of our instructors is their patience, their high standards and their understanding: both of their purpose and responsibilities and with their stances and forms."
Barbara S. Dubinsky, 54, Montessori Teacher, Fort Mill, SC

• "I like how each person who attends classes here is expected to apply the teachings to their own lives. Now that I have trained here for this long, I probably could not train at another school. We don't have a belt system and we are not competitive, but we each know what we are trying to do, which is to creating an emphasis on self-discipline that many of us need.
"I have noticed much better flexibility and overall body strength; muscles are more evenly developed; posture at circumstances.
"My training at The Peaceful Dragon has helped me become more balanced in terms of work and the rest of my life as well as with my interaction with others, etc. I have been eating well since I have been vegetarian for a few years now. My workout regime combined with good eating habits and plenty of yoga has made a dramatic impact on how I feel day to day.
"I think the instruction here is real and based on correct fundamentals as well as infused with the meditative aspect that is presumed to be the essence of the arts."
Brett Shults, 34, Banking, Charlotte, NC

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• "I have lost more than 50 lbs and my diabetes (Type II) has stabilized without the use of drugs.
"Since I started at The Peaceful Dragon I am eating better, have more energy and I am more willing to tackle difficult tasks.
"The instructors here teach without being too overbearing.
"I enjoy the encouragement of the other Peaceful Dragon students who are trying to reach the same goals I am. Everyone should give it (training at The Peaceful Dragon) a try, it's bound to help."
Tim Myers, Northwest, 47, Engineering Tech., Charlotte, NC

• "I now have better concentration, which means better use of my study time."
Eric Mullis, 27, Teacher/Thinker, Columbia, SC

• "What you get at the Peaceful Dragon is the real deal - not something watered down. You are always encouraged to do your best and not compare yourself with other students.
"The Peaceful Dragon is the 'Harvard' of martial arts schools - one of the top curriculums and one of the most beautiful facilities in the country. It is a privilege to study here. Even if you've never had much athletic ability you'll be surprised at what you can accomplish. I've done aerobics and swimming and weight training, but I've never been in better shape than I am from studying at the Peaceful Dragon.
"Sifu Eric Sbarge sets such a beautiful example of leadership and integrity. I have so much more stamina and strength since I started here. I never thought I'd have anything like muscles, but I do! Everyone, no matter their age, shape, or ability, is welcomed and encouraged."
"My training here has helped me to let a lot more things roll off my back. Things are more harmonious at home and at work. I also eat better and take better care of myself.
"You could not ask for a friendlier, more supportive group of people to train with. I am a pretty slow learner, but everyone here is so patient and helpful."
"I feel so energized and so positive life seems brighter. I came to The Peaceful Dragon for better health but I didn't know I would find deeper spirituality."
Kathy Crowe, Designer/Illustrator, Charlotte, NC

• "I have been taking classes at the Peaceful Dragon for over 6 years. I appreciate the opportunity to take classes in a traditional Tai Chi school. Since being a student here I have experienced a greater degree of relaxation and reduced stress. My flexibility has increased as well.
"I've experienced the highest quality teaching her at The Peaceful Dragon. I think it is important to choose a teacher carefully. The teachers at The Peaceful Dragon are excellent in terms of Tai Chi knowledge. I find it is also very important that this is a traditional Tai Chi school.
"All the people who come here are happy, relaxed, good people."
Charles Butler, 59, Consultant, Charlotte, NC

• "I am stronger and more flexible than when I began eight years ago. I have better balance; for example I can pick up my foot and tie my tennis shoes without undue effort. I can do yoga stretches that I would not have imagined I could do at this age.
"I am calmer and not as easily frustrated by adversity since I started tai chi at The Peaceful Dragon. Small irritations seem less important and I think I am more patient. I have also learned to compliment more and criticize less.
"The Peaceful Dragon's instructors have a thorough knowledge of the martial and meditative aspects of the arts and teach without egotism or show. The curriculum is a full system of physical and spiritual fitness.
"All of the students at The Peaceful Dragon are interested in learning their martial arts. They are non critical and diverse and they're fun people to spend time with too."
Beth Rudowske, 50, Copy Editor, Rock Hill, SC

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• "As an older student, I was very concerned about my health, particularly in the areas of strength and flexibility. The training I have done at The Peaceful Dragon over the last 7 years has increased both. The process of getting healthy has been fun."
"The classes at The Peaceful Dragon, while demanding, are fitted to accommodate one's age and state of health. We strive to push ourselves, but are free to take care of ourselves in the process." "The curriculum at The Peaceful Dragon has been another tool in my life long pursuit of 'maturity.' As Sifu once said - 'the most important thing we learn is to love.'
"My instructors here work very hard at their art. They take what they teach seriously, teach with respect and demonstrate how to have fun as we work.
"I enjoy the variety of students that attend our school. They are young and old, male and female, but all are equal in the eyes of our art form."
Stuart Edmondson, 54, Engineer, Charlotte, NC

• "I have achieved greater energy and vitality. I am less stressed and a little less insane."
"There are very few things that you could do to change your life for the better than taking classes at The Peaceful Dragon."
Wes Adams, 33, Financial Advisor, Indian Trail, NC

• "I've become more flexible, steadier on my feet and more aware of my surroundings. My outlook is more positive and I've noticed that I am more calm than I used to be in certain situations.
"Master Sbarge is very knowledgeable in the arts and is an effective teacher. The curriculum is very comprehensive and challenging and a joy to learn. The instructors are great.
"The atmosphere at The Peaceful Dragon is very calm and conducive to learning the arts."
Dale F. Guadagna, 37, Solutions Development Manager, Southwest Charlotte, NC

• "I have discovered after 8 years that change, and perception of change take time, and that real change acquires meaning with time. The opportunity to learn from and observe this process has been unique in my life to my experience at the Peaceful Dragon. Added benefits have been greater relaxation, mentally and physically; increased stamina; calmer mind; better mental acuity; better self-esteem and I hope more (truer) humility along with a deeper understanding of and commitment to Wu-de."
"I have more patience, more humor, and a simpler outlook on life."
"When asked questions about to do something or not, whether a choice is valuable or not, Sifu famously comments that 'the time is going to go by anyway.' Indeed it is.
"I enjoy the chance to improve at all personal levels through artful practice which is then carried into daily activity. The connection continues to strengthen every year I train.
"They keep me young and help me grow old gracefully."
Michael Ballantyne, 54, Quality Manager/Tech Service, Pineville, NC

• "I enjoy better balance, coordination and flexibility from my training. I have learned to be more aware of my thoughts and therefore more responsible for myself. I enjoy the physical workout as well as the relaxed and quiet atmosphere. I also enjoy the social group of people who are interested in self improvement.
"We have friendly students who are not excessively competitive and are encouraging toward each other."
Vincent Stubbs, 39, Carpenter, Charlotte, NC

• "One year ago, I started here for my back problems. I had heard for years of the physical benefits of Tai Chi and for the last couple of years I had been eating painkillers and hardly able to work. Four weeks after starting classes I threw away the pills and have not even been back to the doctor."
"I've noticed that my life isn't as hurried and that I can take life as it comes."
Charles Sullivan, 44, York, SC

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• "The classes here provide me with stress relief, temper control, better balance, and more relaxation. My Tai Chi practice has become a part of my lifestyle. It helps me relax in tense moments.
"This is the first martial arts instruction in which I feel the instructor holds real and deep understanding. The instruction is rooted in the real Tai Chi, not watered down 'just for Americans' or a type that is solely based on being a successful business. It's based on traditional instruction.
"Everyone comes to learn, both advanced and beginner students. Egos are left at the door. More advanced students are always willing to help newer students."
Russell White, 38, Engineer/President, Charlotte, NC

• "I used to be an avid long distance runner, so when my knees gave out, I was looking for an alternative. I have been taking classes here for 3 years now, and I am the healthiest I have ever been. Unlike running and other 'Western' workouts, Chinese classes are a full body workout. In addition, workouts are not just stress reduction, but stress elimination. I find myself now more relaxed and more 'aware' than ever before. With more energy, I am a much better consultant.
"I LOVE the no belt system! I feel we can all focus on real learning and not on what I need to do to get to the next 'level'.
"We are all 'brothers.' I like this thought. We are all on the same journey here (health and happiness). This is the true focus of the Peaceful Dragon to me.
"The best thing about my training is getting away from work. Classes are a 'Mini-holiday' for me!"
Jim Hart 47, Business Consultant

• "Since beginning Tai Chi I generally feel more relaxed and calm. I am also achieving improved balance and posture. Besides increased relaxation, I feel I am learning that I have more control over my mind/thought processes and that I can slow them down."
Suzanne Hart 45, Homemaker

• "I have extremely high blood pressure. Since taking the classes my blood pressure has dropped dramatically (almost back to normal). I've gone from 178 pounds to 160 pounds in less than 2 months. I have less stress as well and control the stress I do have. Literally my whole life has changed since I've been coming here. I meditate more, I'm happier and have a better sense of control in my life.
"I often tell my friends that I have to go the Shaolin 'Temple' instead of to martial arts school due to the fact that I feel most peaceful here and it's almost like escaping from the stress and activity of the modern world! 'Seek for a teacher, one will come along eventually.'"
Timothy M. Starnes, 36, Computer Tech, Roxboro, Charlotte, NC

• "I haven't been feeling ill and have lost weight."
"All of our instructors have been very nice to me and I like the fact that no-one is competitive."
Jonathan Wright, 15, student, Charlotte, NC

• "I lost 50 pounds during the first 6 months of starting classes at the Peaceful Dragon. I am stronger, more confident and healthier at 33 than I was at 23. My mind is calmer and my focus at work is much sharper.
"The curriculum here is diversified. It offers something for any age or type of person. The instructors treat every student with respect and help the student reach the highest level of martial arts they are capable of.
"The students here all work together to further their knowledge of the arts.
"The Peaceful Dragon has provided a life changing experience for me that I know will have many benefits today and as I grow older. I changed to a vegetarian diet which greatly improved many aspects of my health and attitude. My attitude toward others is more patient, friendly and open. My family notices a much happier person."
Frank Tippett, 33, Bond Investor, Southeast Charlotte, NC

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• "I have been a student for 5 years and I feel like I have not physically aged in that time. I feel stronger, healthier and more flexible.
"The students here are like family (The good side)."
Sam Ilardo, 47, Treasurer, Charlotte, NC

• "I began taking classes at the Peaceful Dragon at the same time I began radiation treatment for breast cancer. These classes helped me recover and improve my health immensely. I truly believe that I have remained cancer free these last two years due in part to my continued participation in these classes.
"Sifu has so much knowledge that I can take classes here for a very long time and still continue to learn from him.
"Our student body is accepting of all students no matter what their skill level."
Leslie Carlson, 45, Landscape Design, South Charlotte, NC

• "I lost 15 pounds and gained much needed body strength, especially in my upper body. My flexibility is close to being what I was as a 20 year old. Overall I'm the best I've ever been physically. In addition my Tai Chi training helped me get through surgery easily with very little pain.
"I sleep better and my ability to concentrate is much improved. I have a better outlook and handle stress much more easily.
"I enjoy the emphasis on challenging yourself and not comparing yourself to others in the class. The classes combine physical, mental and spiritual all together. They are always ready to modify a difficult position giving individual instruction.
"My student-friends are wonderful in their attitude, helpfulness and general cheerfulness!
"Becoming a member (and I feel, life-long student) of the Peaceful Dragon is the best thing I have done for myself, ever. It's the best 'gift' you can give anyone."
Barbara Dale Saufley, 43, Design and Sales, Charlotte, NC

• "I have lost several inches off my midsection, strengthened my upper body and feel more energetic. I am much more calm and relaxed. I have an overall better attitude and I respond to situations better."
George Hazlett, 48, Account Manager, Matthews, NC

• "My physical health has been good and my endurance and flexibility has improved. Most importantly, my mental health is better. For example, I can handle stress better and I'm more open to the beauty of being quiet and observing my surroundings."
Kathy Blanchard, 54, Registered Nurse, Charlotte, NC

• "I have always been an extremist in regard to self-discipline and diet. My experience here has helped me realize that balance, in every aspect of life, is the key.
"The instructors are enthusiastic and knowledgeable, the staff are organized and the curriculum encompasses the mind, body and spirit. The students here are humble and helpful."
Beth Fitzner, Aesthetician, Southwest Charlotte, NC

• "I have learned how to stay in the present (appreciating the 'now'), to let go of the past and to not think so much about what's going to happen in the future.
"I think that the instructors' knowledge of our lineage and the mentoring they provide is top notch."
Debbie Nelms, 35, LMBT, Southwest Charlotte, NC

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• "Aside from being the best martial arts training in the southeast that I know of, I find the staff friendly, encouraging and always willing to make sure everyone obtains the most one can.
"I have gained more confidence in myself, which has crossed over into many aspects of my life.
"The students here are friendly and care very much about one another's pursuit in martial arts. I am just proud to be a fellow student here."
Joe Tafoya, 40, Computer programmer, Charlotte, NC

• "I am more relaxed and have a new outlook on life. I don't even step on bugs any more. I enjoy the laid back surroundings at The Peaceful Dragon."
Wesley Pugh, 27, Production technician, Charlotte, NC

• "Tai Chi has helped me to focus my mind and to calm my mind. It has helped my temperament and greatly increased my self-confidence."
Tina Dickens, Financial Secretary, Charlotte, NC

• "Since I began classes, I have a lot more patience with my kids and I tend to be calmer with other people in my daily life.
"The instructors here have a willingness to share information and ability to connect with the students and their needs.
"We're all here for the same reasons and there's a lot of respect for one another.
"I'm learning each and every class, I wished I had joined years ago. Thank you."
David Black, 48, Sales, Fort Mill, SC

• "I am more relaxed and able to relieve stress much easier. I am starting to prefer vegetarian dishes over traditional (American) 'meat and potatoes.'
"The instructors at The Peaceful Dragon have shown me dedication to the traditional Chinese martial arts, a no-nonsense approach to teaching them and an inter-connectedness of classes."
Margaret Green, 40+, Security, South Charlotte, NC

• "I will always view joining The Peaceful Dragon as one of the best and most important decisions of my life. Even if I have to leave for whatever reason, my heart will always be at the Dragon.
"The instructors' specific interest in Kung-Fu offer a wide variety of learning experiences, but they are united in their love of the art and their dedication to Sifu.
"I feel that the training at The Peaceful Dragon provides innumerable personal benefits as well as social benefits due to the overwhelming sense of community.
Chris Walters, 24, Jack-of-all-trades, Southwest Charlotte, NC

• "I am more comfortable and confident with my decision making."
"All of our instructors are helpful and patient and non- judgmental. I like the fact that our training is a dynamic art form as opposed to a sport."
"The students here are quiet, thoughtful and respectful."
Geary Angermeir, 49, Tool/Machine Designer, Fort Mill, SC

• "I have a more positive outlook, better ability to avoid conflict and more self confidence.
"We have one of the best training facilities on the east coast and a very strong lineage behind the teachings. I enjoy the variety of styles taught here, the rigorous yet non-militant training regimen and the added benefits of the cultural center. Sifu is a very calm, personable teacher, never arrogant yet extremely knowledgeable in all aspects of the Chinese arts.
"I like the variety of students, from all walks of life. The social nature of the school environment allows me to get to know people I otherwise wouldn't have."
Natalia Hill, 28, Computer Programmer, Southwest Charlotte, NC

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• "My stress levels are much better. I've learned to cope with everyday stress and when it is overwhelming, I've learned how to 'let it go.'
"I enjoy martial arts for the many benefits I gain from them. The classes at The Peaceful Dragon are always interesting and the camaraderie here is like a second family. As students we are always helping each other and the company is always pleasant as well as intelligent.
"I think the new building is the embodiment of 'The Peaceful Dragon'. It exudes peace and is a great place to train in the Martial Arts."
Shawn Hammond, 40, Massage Therapist, Charlotte, NC

• "The expertise and authenticity of the program brings a high level of credibility in a time when many instructors take a few hours of training and profess expertise.
"I normally deal well with stress but needed to call on my Tai Chi training to help in at least two situations."
Jacquie Rademacher,49, Manager/RN/Massage Therapist, Charlotte, NC

• "Our instructors are very knowledgeable, have lots of real experience, well researched and teach in the traditional style of martial arts. "I am better able to go with the flow. I found that there is a name for what I always thought was true, and that is the Tao."
Joyce Woodward, 47 (but think I'm 36), Bookkeeping, Waxhaw, SC

• "I'm glad I found The Peaceful Dragon, it has given me a better attitude toward life and helps me to stay in shape. I decide to reason things out before I do anything rash. I also care more about my health."
Sebastian R Sotelo, 22, Assistant sales manager Charlotte, NC

• "I may come to class a ball of nerves, but leave with a sated, relaxed and peaceful smile."
Lyz Kelk, 41, Manager, Charlotte, NC

• "I have been more attentive to detail now that I'm training in martial arts."
Eryn Thompson, 15, student, Charlotte, NC

• "The training curriculum at The Peaceful Dragon has increased my willingness to not be confrontational and I find that I am able to relax quickly.
"The openness and camaraderie is top notch here at The Peaceful Dragon.
"I get the biggest kick out of the new things that I discover about myself and the people I train with here at The Peaceful Dragon."
Hank Kadel, 47, Engineer, York, SC

• "Somewhere over the many years that I have trained at the Peaceful Dragon I have lost my attitude. Now I feel as if I show more love to everyone I meet."
Aaron Arden, 28, Contractor, South Charlotte, NC

• "Since I began taking classes here, I have noticed a more positive attitude and I have more confidence in school. I also learned to respect others more.
"The classes are enjoyable at our school because you can trust all the people here and because they challenge your mind and body."
Carrie Chun, 15, student, Charlotte, NC

• "I have never taken any type of martial arts before. As a stay at home mom, I don't usually get to go out and do much. I enjoy coming here and learning something new for myself and meeting new people.
"It's nice that everyone is able to learn at their own pace. I also enjoy the diversity of the student body."
Amanda Neu, 28, Mother, Indian Trail, NC

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Kids

• "Kenneth was extremely shy when he first started one year ago. He has demonstrated a complete turn around, he is not intimidated by any situation any more.
"He has asthma and since he has started Kung Fu, he has not had any attacks.
"Consistency in the curriculum is what I believe to be the strongest quality. Kenneth enjoys working with his instructor George and talking to the owners Master Eric Sbarge and Debra Sbarge, whom he calls the 'counter lady.' Most of all, he likes any bag or target he can punch or kick.
"Everyone that comes to The Peaceful Dragon has a certain calm about themselves."
Tara and Kenneth, parents of Kenneth White, 5, Charlotte

• "Eryn has lost weight, is more toned and gets a good aerobic workout in her classes. She is more diligent, determined, and more responsible for scheduling.
"The teachers here are very encouraging, and they teach so you can learn at your own pace. The parents and students that come to The Peaceful Dragon are friendly, encouraging and have varied interests."
Becky and Larry, parents of Eryn Thompson, 15, Charlotte, NC

• "Everyone here is friendly and encouraging. People seem always willing to assist and share what they have learned with others. No-one is too competitive. The instructors are patient and they teach at a level that makes learning fun.
"Arren tends to think more about what he is doing and is willing to try new things. His coordination and confidence have really improved."
Elaine and Paul, parents of Arren Sevigny, Charlotte, NC

• "Melissa is more confident and much happier. She doesn't get any more nervous stomach aches, her asthma is much better and her endurance is stronger.
"The Peaceful Dragon's instructors encourage the children to do their best without making them feel inadequate when they can't do certain aspects. They are friendly to the students and the curriculum challenges them on an ongoing basis.
"The parents and students who stick with the program seem to have similar qualities. They all seem to be honest, hard working, with positive attitudes and are dedicated to improving the quality of their lives."
Sam and Marcia, parents of Melissa Ilardo, 14 Charlotte, NC

• "Macie is like a flower that's bloomed. A year ago she was shy and uncomfortable with herself, now she has more confidence at school as well at the Peaceful Dragon. Macie used to fear most new experiences, yet, only after one year, she is trying new foods, going on amusement rides, sliding down banisters and beginning to have fun.
"Macie is no longer afraid to speak up for herself and her beliefs. Her strength is the biggest change I see in her behavior. She stood alone defending the value of studying in a class debate. She was horrified, but still defended her position.
"The teachers here are full of encouragement, understated strength, friendliness and self confidence. The strong emphasis on basics and high expectations is great for the kids. Macie is beginning to believe that she can teach her body coordination. She likes feeling accepted and part of a family atmosphere.
"People come to The Peaceful Dragon, not to kick and punch only, but for the philosophy, serenity and self discipline. We are all friends here and it feels good even to the parents. No parent or student could go wrong with The Peaceful Dragon's ethics. Many schools talk the talk, but The Peaceful Dragon walks the walk."
Leslie and Rick, parents of Macie Imholt, 11 Matthews, NC

• "Jonathan is much more excited about everything since starting classes. He is much more active and has more willingness to do different things and he really enjoys getting to meet new people and make new friends.
"The instructors here are very positive and I think that they are teaching the qualities that our children can take into adulthood.
"It takes a village to raise a child! We like to think of the Peaceful Dragon as our village."
LaToya and Nathaniel, parents of Jonathan Butler, 6 Charlotte, NC

• "My children like learning the martial arts. They especially like learning something that they thought they were incapable of, but now they can do it. They are proud to show others what they've learned. They also enjoy the friendships made.
"Timmy had to do 15 kicks while hopping on the other foot in PE at school. He said he did his crane stance and did it. He was one of the few that could and was very proud. Jareth put on 15 pounds during the summer, and both kids are gameboy junkies. Jareth loves to show his acting class anything new he learns at the Peaceful Dragon. This gets them active and they love it. They are always ready to go to class.
"Timmy has a hard time focusing and likes to be the class clown, but he takes this class very seriously and has become more disciplined. Jarreth was shy and easily picked on, but he has learned confidence and improved his self esteem.
"The motivation of The Peaceful Dragon's instructors is the best. They push just a little past the students' performance so when the kids accomplish the task they get a great sense of pride and confidence. The instructors also know what each child's abilities are and help them get to the next level at their own pace. Sifu Eric, Debra, George and everyone are very nice and easy to talk to. Everyone is always wanting to help and make you feel at home.
"Everyone is very kind and like family. I have made several friendships here. I am shy, but the people here are so friendly, you can't help but make friends."
Terri and Randy, parents of Jareth Brown, 12 & Timmy Brown, 10 Charlotte, NC

• "Carrie has gained self esteem and self confidence. She also has increased her endurance and has no problem running the required distances at school. She has also learned to focus, so her attention span has increased. She has a better attitude, is more positive in her thinking and more health conscious.
"The biggest problem Carrie has is that the more she learns the more she wants to do, she likes everything about the arts that much!
"All the parents here are working to one goal, which is the improvement of our children's lives."
Carolene and Bryan, parents of Carrie Chun, 15 Charlotte, NC

• "Thank you for all that you are doing with Matthew, we know that you are a good influence on him. He has more self control and is more confident.
"Our teachers are very professional and inspire our kids to be better people. Not only do we like the discipline, but our son does as well. Of course, he also likes all the exercises they have to do in class."
Karina and Cyril, parents of Matthew Gaydos, Charlotte, NC

• "The staff is always friendly and the instructors are very patient with the children. Kevin's maturity level has increased."
Alisa and Kelvin, parents of Kelvin Jones, 6 Charlotte, NC