Ashtanga Weekend with Day Christensen

Friday September 21,
through Sept 23
Adults

Register NOW for a weekend of ashtanga depth with amazing, fun and super cool Day Christensen. This weekend workshop will explore not only primary series and mysore practice, but also HOW to be a CALM LEADER in a mysore space, HOW to ADJUST a student’s body with an eye for their limits and needs and […]

Integrating Yoga into Martial Arts

Saturday April 14,
1-5pm
Adults

Learn all about the deep similarities in the practice of Kung Fu, Tai Chi and Yoga, and the channels through which to integrate differences. If you are a martial arts practitioner who wants to incorporate some yoga, learn how these two arts harmonize beautifully with one another, while also analyzing their contrasts (which may not […]

Meditation Retreat

Saturday June 16,
12-6pm
Adults

Master Eric Sbarge, head instructor at The Peaceful Dragon, will lead this extended session of Chan (Zen) meditation, interspersed with relaxing and invigorating yoga and qigong as well as discussions on meditation principles, methods, and Zen philosophy. The retreat is open to and suitable for everyone regardless of experience levels. Early-bird fee through June 2: […]

Tai Chi Workshop in Columbia, SC

Saturday April 14,
9:30am
Adults

Blood Drive

Saturday January 13,
9am-1pm
Adults

Meditation Course – Level Two

Wednesday July 11,
8-9:15pm
Adults

This 10-week Level Two Meditation course will be led by Master Eric Sbarge, head instructor at The Peaceful Dragon, every Wednesday night from 8-9:15pm beginning on July 11th. Following up on the Introductory Level One course, in this course you will probe more deeply into the traditional Chan (Zen) and Taoist approaches to developing greater […]

Mountain Tai Chi Retreat

Friday October 19,
through Oct. 21
Adults

Relax and rejuvenate while enjoying intensive instruction and practice in the Chinese health and martial art of tai chi, complemented with sessions of qigong, Zen meditation, pakua, and yoga. Led by Master Eric Sbarge, director and head instructor of The Peaceful Dragon in Charlotte, NC, the retreat will be held at the beautiful YMCA Blue […]

Adult Block A Makeup Test

Wednesday November 14,
6:30pm
Adults

Adult Block A Testing

Saturday November 3,
11am
Adults

10-Week Qigong Course

Wednesday October 17,
8-9:15pm
Adults