Martial Arts are an ancient practice. While many consider it a form of self-defense or fighting, today’s martial artists often practice it to build and maintain health and wellness. Martial arts increases physical strength and flexibility while improving mental and emotional health. Many of our parents enroll their children in martial arts classes for the […]
Karate vs. Kung Fu. What is the difference? How is a parent to choose? If you’re looking for a children’s Karate class in Charlotte, you’re finding a long list of choices across a variety of martial arts disciplines. Children’s martial arts covers a large array of styles. For children, Karate and Kung Fu are the […]
You’ve heard about it in the news for years now, how children under a certain age should have limited screen time. It can be hard to know what to do when the options for television, streaming video, and handheld gaming are so plentiful, accessible, and desirable. In April of this year, the World Health Organization […]
At the Peaceful Dragon, we strongly advocate martial arts for children for the numerous character-building traits and lifelong skills that come with them. There are many benefits of martial arts like kung fu that team sports simply don’t provide. In fact, according to research from the National Alliance for Sports, 70% of children leave team […]
There is no more crucial time for healthy development in a person’s life than in childhood and adolescence. Traditional martial arts are a unique vehicle for building self-confidence and self-esteem, which are fundamental building blocks for success in many areas like academic achievement, social interactions, and even future careers. At The Peaceful Dragon, we empower […]
For children and adults with autism spectrum disorder (ASD), there is a large variety in severity and types of symptoms. Most people on the spectrum face some challenges with social interactions and communications. Sometimes repetitive movements, actions or words or phrases can be observed. The traditional method of physical therapy and occupational therapy are useful […]
It is more common than you might think for new martial arts students to ask whether or not practicing Kung Fu and Martial Arts can help with anger management issues. It might seem counterintuitive that “learning to fight” could actually simmer one’s temper and lower their tendency to engage in physical altercations, but it is […]
You may know that martial arts is great for health and wellness, but martial arts for kids in Charlotte can improve other areas of their life too. Did you know that regular practice of children’s Karate or Kung Fu can actually make your child a better student? The skills acquired in martial arts training trickle […]