Category Archives: Martial Arts Charlotte

Four Soft Benefits of Martial Arts Classes

We often speak about the more obvious and sought-after benefits of attending martial arts classes, such as physical fitness and self-defense skills.  Did you know that there are additional life-enhancing benefits, as well? Let’s imagine for a moment, that you are considering reaching out to The Peaceful Dragon to discuss joining our martial arts classes.  […]

The Best Martial Arts in Charlotte for Health and Wellness

For many, who are first beginning their martial arts journey, the motivation is led by a longing for physical improvement.  There are many physical benefits to making martial arts a regular part of your life.  Strength, balance, and weight loss are three attainable physical improvements.  But the physical practice transcends the body. At The Peaceful […]

Reshape Your Body with Martial Arts Classes in Charlotte

For those who struggle through a variety of diets and workouts to achieve better health and weight loss, it can be a roller coaster. One of the easy pitfalls to tumble into is the desire for fast and easy results. It is when a person commits to a lifestyle change for better health that they […]