Members

General

Full Class Schedule:

• Check the Adult and Teens and Children/Family Class Schedules so you can come early and often!

Special Events:

• All student and public events

Monthly Classes, Discussions, and Seminars

• Here’s the schedule for adults and children.

Newsletter:

• For all the latest, check out the August Newsletter (pdf)
• Last month: July Newsletter (pdf)
• Missed something? Check out the newsletter archives.

Blog:

• The Peaceful Dragon Blog

Facebook

• The Peaceful Dragon

Instructors:

• Read about all the Peaceful Dragon tai chi, kung fu, and Children/Family class instructors.

Want to Volunteer?

Part of the Shaolin Temple tradition is to help maintain our training center. Not only does volunteering show good wu de, it helps improve the kwoon (school) for everyone’s mutual benefit. You can sign up at the front desk to join any of these committees:

• Office Support
• Marketing and Community Relations
• Fundraising
• Special Events
• Cleaning and Maintenance
• Landscaping and Lawn Care

Good Reading:

• Here’s the reading list of books that will help you in your training.
• Enjoy these articles about The Peaceful Dragon.

Adult Programs

Welcome

• A Brief Introduction
• Frequently Asked Questions About Adult Tai Chi and Kung Fu Programs

Orientation

• Helpful Guidelines for Training and Classes

Benefits

• Adult Programs and Benefits
  Mastery Program, Introductory Trial Programs

Wu-De

• Wu-De at The Peaceful Dragon
  (Traditional Ethical and Moral Guidelines)

Weight Loss Resources and Tips

• Resources
• Eating Tips

For Tai Chi and Kung Fu Programs Only

Warm-Ups

• About the Routine and the Detailed Steps
• Printable pdf version of the sequence

Testing

• About Testing
• Adult Rankings
• Tai Chi Requirements
• Shaolin Kungfu Requirements

Curriculum

• Curriculum Guide
• Tai Chi Block Rotations
• Shaolin Kungfu Block Rotations

Basic Skills

• Tai Chi Basic Skills
• Shaolin Kungfu Basic Skills

Promotional Self-Defense Techniques

• Shaolin Techniques