Members

General

Full Class Schedule:

• Check the Adult and Teens and Children/Family Class Schedules so you can come early and often!

All Events:

• All student and public special events
• The  monthly lectures and seminars schedule for adults and children.

Newsletter:

• For all the latest, check out the January Newsletter (pdf)
• Last month: December Newsletter (pdf)
• Missed something? Check out the newsletter archives.

Find us here!

• The Peaceful Dragon Blog
• The Peaceful Dragon Facebook Page

Instructors:

• Read about all the Peaceful Dragon tai chi, kung fu, and Children/Family class instructors.

Want to Volunteer?

Part of the Shaolin Temple tradition is to help maintain our training center. Not only does volunteering show good wu de, it helps improve the kwoon (school) for everyone’s mutual benefit. You can sign up at the front desk to join any of these committees:

• Office Support
• Marketing and Community Relations
• Fundraising
• Special Events
• Cleaning and Maintenance
• Landscaping and Lawn Care

Good Reading:

• Here’s the reading list of books that will help you in your training.
• Enjoy these articles about The Peaceful Dragon.

Weight Loss Resources and Tips

• Resources
• Eating Tips

Adult Programs

Welcome

• A Brief Introduction
• Frequently Asked Questions About Adult Tai Chi and Kung Fu Programs

Benefits

• Adult Programs and Benefits
  Mastery Program, Introductory Trial Programs

Orientation

• Helpful Guidelines for Training and Classes

Wu-De

• Wu-De at The Peaceful Dragon
  (Traditional Ethical and Moral Guidelines)

Warm-Ups

• About the Routine and the Detailed Steps
• Printable pdf version of the sequence

Testing and Promotion

• Testing and Promotion Requirements
• Testing Requirements and Procedures for Disciple Sash

For the Tai Chi Program

• Tai Chi Sash Ranking System
• Tai Chi Testing Requirements
• Weekly Curriculum Guide
• Tai Chi Block Rotations
• Tai Chi Basic Skills

For the Shaolin Kung Fu Program

• Shaolin Kung Fu Sash Ranking System
• Shaolin Kungfu Testing Requirements
• Shaolin Kungfu Block Rotations
• Shaolin Kungfu Basic Skills
• Shaolin Promotional Self-Defense Techniques