Members

General

Full Class Schedule:

• Check the Adult and Teens and Children/Family Class Schedules so you can come early and often!

Special Events:

• All student and public events

Monthly Classes, Discussions, and Seminars

• Here's the schedule for adults and children.

Newsletter:

• For all the latest, check out the October Newsletter (pdf)
• Last month: September Newsletter (pdf)
• Missed something? Check out the newsletter archives.

Blog:

• The Peaceful Dragon Blog

Facebook

• The Peaceful Dragon

Instructors:

• Read about all the Peaceful Dragon tai chi, kung fu, and Children/Family class instructors.

Want to Volunteer?

• Office Support
• Marketing and Community Relations
• Fundraising
• Special Events
• Cleaning and Maintenance
• Landscaping and Lawn Care

Good Reading:

• Here's the reading list of books that will help you in your training.
• Enjoy these articles about The Peaceful Dragon.

Adult Programs

Welcome

• A Brief Introduction
• Frequently Asked Questions About Adult Tai Chi and Kung Fu Programs

Orientation

• Helpful Guidelines for Training and Classes

Benefits

• Adult Programs and Benefits Mastery Program, Introductory Trial Programs

Wu-De

• Wu-De at The Peaceful Dragon (Traditional Ethical and Moral Guidelines)

Weight Loss Resources and Tips

• Resources
• Eating Tips

For Tai Chi and Kung Fu Programs Only

Warm-Ups

• About the Routine and the Detailed Steps
• Printable pdf version of the sequence

Testing

• About Testing
• Adult Rankings
• Tai Chi Requirements
• Shaolin Kungfu Requirements

Curriculum

• Curriculum Guide
• Tai Chi Block Rotations
• Shaolin Kungfu Block Rotations

Basic Skills

• Tai Chi Basic Skills
• Shaolin Kungfu Basic Skills

Promotional Self-Defense Techniques

• Shaolin Techniques