Quick Resource Guide

Local grocers for natural and organic produce and staples:

Absolute Organics
Home delivery, 704-470-4963
http://www.theabsoluteorganics.com/

Earth Fare
12235 N. Community House Rd., Charlotte – Ballantyne
721 Governor Morrison Street, Suite 110, Charlotte – South Park
725 N Cherry Rd., Rock Hill

Healthy Home Market
2707 South Blvd., Charlotte
5410 E. Independence, Charlotte
261 Griffith Street, Davidson
1330 Central Ave. Charlotte/Davidson

Trader Joe’s
6418 Rea Rd., Charlotte
1133 Metropolitan Ave. #100, Charlotte
1820 E Arbors Dr., Charlotte

Organic, Natural and Vegetarian Restaurants:

Bean Vegan Cuisine, 3001 E. Independence Blvd., Charlotte
Fern Flavors from the Garden, 1323 Central Ave., Charlotte
Luna’s Living Kitchen, 2102 South Blvd., Charlotte
VN Tofu Food To Go, 6823 South Blvd., Charlotte (take out only)
Woodlands Pure Veg, 7128 Albemarle Rd., Charlotte
Zada Janes, 1601 Central Ave.
Zizi’s, 7945 N Tryon St. #110, Charlotte (take out only)

Local alternative health care providers:

Dr. Peizhi Li, Acupuncturist and Herbalist
Dr. Yi-Jun Lin, Acupuncturist and Registered Dietician
Dr. Camillo Sanchez, Acupuncturist

Recommended books:

Healing With Whole Foods, by Paul Pitchford
The Complete Book of Chinese Health and Healing, by Daniel Reid
The Tao of Health, Sex and Longevity, by Daniel Reid
The Omnivore’s Dilemma, by Michael Pollan
Diet for a New America, by John Robbins
Psycho-Cybernetics, by Dr. Maxwell Maltz, M.D.
Awaken the Giant Within, by Anthony Robbins
The Success Principles, by Jack Canfield
In Defense of Food: An Eater’s Manifesto, by Michale Pollan
Food Rules: An Eater’s Manual, by Michael Pollan
The End of Overeating: Taking Control of the Insatiable American Appetite, David Kessler, MD
Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself, by Alejandro Junger, MD

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