It is not a secret to most of our readers that regular Martial Arts, Tai Chi, and Yoga practice can all help you lose weight. But, you may not know the best way to approach these classes if indeed weight loss is one of your top goals. Attending class regularly is a great start, as […]
The Peaceful Dragon Newsletter – April 2018 April Holidays National Poetry Month 1st Easter/April Fool’s Day 15th World Art Day 6th National Tartan Day 20th Volunteer Recognition Day 11th Barbershop Quartet Day 23rd East Meets West Day 13th Scrabble Day 28th Great Poetry Reading Day Message from Mastery Eric Sbarge […]
Numerous physical and mental benefits await you when you calm and quiet your mind through meditation – improved concentration, deeper relaxation, the release of stress, greater awareness, more patience – the list can keep going. But if you’re like most people, when you first try to take up meditation you find that your mind is […]
Are you looking for the best yoga classes in Charlotte? Choose The Peaceful Dragon for yoga in Charlotte, to improve your overall health and well being. Each year hundreds of thousands of people make health and fitness part of their New Year’s Resolution goals. By the beginning of February, only a small fraction are still […]
Before purchasing Oxycodone online overnight cod, users must be aware of both the advantages and disadvantages of the drug. When more gentle painkillers, including paracetamol and anti-inflammatory medications, are ineffective, it is utilized. Following surgery or cancer therapies, oxycodone is frequently used to manage severe pain. An oxycodone high is characterized as a brief feeling […]
You may know that martial arts is great for health and wellness, but martial arts for kids in Charlotte can improve other areas of their life too. Did you know that regular practice of children’s Karate or Kung Fu can actually make your child a better student? The skills acquired in martial arts training trickle […]
By Master Eric Sbarge If I ask, “Who wants good health, a clear and focused mind, a positive attitude, and a productive and peaceful lifestyle?” everyone’s hand goes up. But if I then ask who is willing to significantly change their eating habits, organize time in their day to meditate and exercise, cut ties with […]
Written By: Lao Shr B. Dale Saufley, certified teacher, The Peaceful Dragon As a student who came to the martial arts kind of late in life, I am now a firm believer in the benefits of our system and approach. Even though my main focus has been in the internal arts of tai chi, pagua, yoga […]