Tag Archives: kung fu

The Best Martial Arts in Charlotte for Health and Wellness

For many, who are first beginning their martial arts journey, the motivation is led by a longing for physical improvement.  There are many physical benefits to making martial arts a regular part of your life.  Strength, balance, and weight loss are three attainable physical improvements.  But the physical practice transcends the body. At The Peaceful […]

Kids Karate in Charlotte Could Mean Kids Kung Fu in Charlotte Instead

Karate vs. Kung Fu. What is the difference? How is a parent to choose? If you’re looking for a children’s Karate class in Charlotte, you’re finding a long list of choices across a variety of martial arts disciplines. Children’s martial arts covers a large array of styles. For children, Karate and Kung Fu are the […]

How to Lose Weight with Charlotte Martial Arts and Tai Chi

It is not a secret to most of our readers that regular Martial Arts, Tai Chi, and Yoga practice can all help you lose weight. But, you may not know the best way to approach these classes if indeed weight loss is one of your top goals. Attending class regularly is a great start, as […]

Charlotte Martial Arts Newsletter May 2018

The Peaceful Dragon Newsletter – May 2018 May Holidays National Salad Month 1st      Mother Goose Day                      16th   Love a Tree Day 4th     Star Wars Day                               18th   International Museum Day 8th   No Socks Day                                  23rd  Lucky Penny Day 13th   Frog Jumping Day                         […]

Charlotte Martial Arts Newsletter April 2018

The Peaceful Dragon Newsletter – April 2018 April Holidays National Poetry Month 1st      Easter/April Fool’s Day                       15th   World Art Day 6th     National Tartan Day                            20th   Volunteer Recognition Day 11th   Barbershop Quartet Day                    23rd  East Meets West Day 13th   Scrabble Day                                         28th  Great Poetry Reading Day Message from Mastery Eric Sbarge […]

Charlotte Martial Arts Newsletter March 2018

The Peaceful Dragon Newsletter – March 2018 March Holidays National Nutrition Month 1st Peanut Butter Lovers’ Day                           17th Saint Patrick’s Day 4th   Hug a GI Day Day                                        20th Tea for Two Day 9th   Panic Day                                                     23rd  Nat’l Puppy […]

Charlotte Martial Arts Newsletter February 2018

The Peaceful Dragon Newsletter – February 2018 February Holidays Great American Pie Month 3rd   Feed the Birds Day                                     16th Chinese New Year’s Day 6th   National Chopsticks Day                            20th Love Your Pet Day 11th   Make a Friend Day                                    26th  Tell a Fairy Tale Day 14th   Valentine’s Day                                         28th   Mardi Gras Message from Mastery Eric Sbarge Body, […]

Charlotte Martial Arts Newsletter January 2018

 The Peaceful Dragon Newsletter: January 2018 January Holidays! National Blood Donor Month 3rd Festival of Sleep Day                          16th Appreciate a Dragon Day 6th Cuddle Up Day                                     20th National Cheese Lover Day 10th Houseplant Appreciation Day      24th Compliment Day 13th International Skeptics Day            31st Inspire your Heart with Art Day Message from Master Eric Sbarge Happy […]

Charlotte Martial Arts for Weight Loss

At The Peaceful Dragon, we approach every martial art with a goal for a healthy mind, body, and spirit. Our comprehensive programs use martial arts instruction as the foundation for building good health. Sometimes achieving good health means working towards weight loss goals. The most obvious ways that Martial Arts, including Kung Fu and Tai […]

Charlotte Martial Arts Newsletter December 2017

The Peaceful Dragon Newsletter: December 2017 December Holidays! Write a Friend Month 4th Santa’s List Day                      21st Look on the Bright Side Day 7th Pearl Harbor Day                   25th Christmas Day 13th Violin Day                              27th Nat’l […]