A Message from Mr. George Summer break is officially here. I hope everyone enjoys the warm weather. Part of our martial arts training is to have a regular practice routine. For example, our Brown Sash student Brandon enjoys his Xbox games first thing in the morning before anything else. So Brandon’s mom gave him a […]
By Master Eric Sbarge Deadly poison hand techniques… Tantric shortcuts to enlightenment… Herbal formulas that guarantee longevity… Go online and, for a price, you’ll be let in on all kinds of secrets. The truth is, much of this kind of knowledge once really was secret, revealed only to a select few lucky individuals. In traditional […]
A Message from Mr. George It seems like some kids are naturally fast, and some kids are just slow. In martial arts we practice “fast” to show power and precision; we also practice “slow” to show balance and control. Those are naturally slower can still practice to increase their speed, but it will take time […]
By Master Eric Sbarge Last month I wrote about the tai chi concept of “investing in loss” and discussed the importance of learning how to give up in order to gain. Now I want to address the idea of less being more, especially as it pertains to our martial arts and yoga. Yes, we do […]